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What Is Brazilian Jiu-Jitsu?

What's Brazilian jiu-jitsu? It's both a martial art and a sport that centers on grappling control in order for you to defeat your foe.

Many of the techniques were adapted from judo and jiu-jitsu. Acquiring how to execute the actual technique allows even a smaller and weaker person to subdue a person that is larger which is why it's also taught in self-defense classes.

BJJ developed as recently as in the 20's. It only acquired global fame after Royce Gracie won the Ultimate Fighting Championship several times after it was founded in the 90's. As a result, a variety of schools are now teaching this combat sport.

A person can most likely say that the popularity as a sport is second to football.  There are contests held often such as the European Championships, the Mundials and the Pan American Games

If you desire to be successful in bjj, practice makes perfect and the only way you can do that is through training and sparring. This means fighting against a live and resisting partner under realistic conditions while at the same time being careful not to cause any serious injury.

During rolling and competition, wrestlers are required to don the gi. It looks just like what you would wear when you practice judo. The only difference is that the outfit has tighter cuffs on both the jacket and pants.

Submissions in Brazilian jiu-jitsu are achieved either through chokes or joint locks. Choking as you know involves constricting the windpipe so the opponent is unable to breathe. Aside from that, there's also what is known as a strangle which collapses the carotid artery. A choke is less efficient than a strangle and can cause permanent damage or even death which is why the second is used more often during tournaments.

As for joint locks which are more likely safer, what you're doing is generating a fulcrum with the body position which will force the joint to move past its normal range of motion. This is better known as hyperextension and since there is no way out of it, the enemy has no other action but to surrender. 

Everybody can learn jiu-jitsu. As you improve, you are promoted to the next belt level. Newbies start with the white and progress their way to the red belt. For those who are below 15 years of age, you work your way from white to green belt.

How quickly you advance depends on the amount of time the person invests and how quickly they learn. To reach the elite class for example, it takes at least ten years or even more.

With BJJ leaving its mark on the world scene, you won’t have a hard time discovering a gymnasium that is offering classes. The one thing you have to do now is manage your time properly since this is done in a group setting and you're just one of many that are learning the ropes of this art. As a noob, you do not have to get a gi so just come in wearing a t-shirt and grappling shorts.  If you are trying to find a bjj blog that doesn't take it too seriously, you should check out doyoubjj.com.